Franco Gomez

Head Coach

Einstein once said, “Be yourself; everyone else is taken.” Well, I am a father and a husband to a beautiful family, and I own a business in an industry that I am very passionate about. These are my greatest accomplishments; and I can't be anymore myself then that. I started COGO Performance Development in 2011, and I knew I had found a home in this wonderful community of educators. It’s brought me so much joy, friendships, relationships, education, and my family of course. I owe it so much that coaching is my way of giving back. My name is Franco Gomez, I am a graduate of the Mount Royal University Personal Fitness Trainer Program. I specialize in athletic training with experience in Hockey, Baseball, Rugby, Football, Golf, Soccer and Field Hockey in youth athletics. I am proud to call myself your Coach, and look forward to welcoming you to my community. Contact us if you're interested in improving your life and or performance.

Craig Hogan

Intern Coach

We welcome our new practicum student/intern Craig Hogan to COGO Performance Development! Craig is attending Mount Royal University for his Personal Fitness Training Diploma and looking forward to a long career in the fitness and sports performance industry. Craig also brings his experience as a youth soccer coach where he’s taught the fundamental movements and techniques at different skill levels and age groups. And if you can believe it he’s also a camp counsellor for the YMCA; what can’t this young man do?! Craig is excited to be a part of not only building our small family here at CPD but also learning to train our athletes to perform as well as teach people to live healthier lives!

“I’m looking forward to being able to inspire the next generation of athletes, and help create healthy lifestyles.”