This is our very own semi-private small group training system where we try to maintain no more than a 5:1 clients to trainer ratio. We pride ourselves in a personal training philosophy where everyone has their very own training program designed in regards to their needs, wants, and goals. This is our very own programming for sports performance and fitness training. Email us for more information or checkout our ongoing promos page.
6 month $348/month - $29/session
12 month $312/month - $26/session
6 month $244/month - $30.50/session
12 month $224/month - $28/session
This training program is for those that have ongoing gym memberships, are quite independent, but would like a little help once a week on their training programs. Our Hybrid model is where we blend online coaching with semi-private small group training once a week working on your very own training program at our facility amongst your peers. Please email us for more information or checkout our ongoing promos page.
Online Coaching isn't for everyone, But Basic Training is for those that can handle training on their own without any supervision. Receive your very own coaching program based on the goals you've set for yourself. Every exercise has its own video hyperlinks from our private Vimeo channel. You’re also welcome to communicate once a week by email in case you have any questions or concerns. Email us for more information or checkout our ongoing promos.
This type of training is for those that need a little more supervision but like the comfort of having their own hours in their very own gym. Add a virtual Q&A coaching session once a week, and you've just gone premium. Receive your very own coaching program based on your goals. Every exercise has its own video hyperlinks from our private Vimeo channel. Only now, you get to see me once a week on a 15-30min virtual coaching session session to answer any questions or concerns in regards to your training. Email us for more information or checkout our ongoing promos.
I've never seen ore success in an individual's training then my experience with personal training clients. Listening to your wants, looking at your specific needs, allowing the assessment to help us collaborate with you to build you a program that is specific to your goals. This is the basis of our Personal training service and you receive all of your exercises hyperlinked as well from our private Vimeo library in case you’re travelling and would like to continue training on your own. The highest success rate for results is still the most premium of services. Please email us for more information.
6 month $960/month - $80/session
12 month $900/month - $75/session
6 month $720/month - $90/session
12 month $680/month - $85/session